New York City subway nutrition guide

New York’s subway system is getting a makeover, as a new nutrition calculator helps you calculate how much food you’ll need to eat in the week leading up to your trip.The program, launched in January, uses the New York Times Food Atlas, a list of popular food items that have a calorie count.It’s a good […] →Read more

The science behind the best olive oil recipes

Olive oil is rich in antioxidants, and its antioxidants are what make it one of the healthiest and most flavorful oils on the market.Here are 10 tips to making your favorite olive oil healthy and tasty.1.Keep the Olive Oil Warm: The first thing you need to do when cooking olive oil is to keep it […] →Read more

Which foods should I avoid when eating popcorn?

The answer depends on what you eat.If you like a bit of a crunch, then you’ll probably want to avoid popcorn.But if you enjoy a more sweet and spicy flavour, you might want to give it a go.If, on the other hand, you’re a fan of a less sweet and more spicy flavour than what […] →Read more

Starbucks to stop selling Oreo biscuits as of Feb. 2

Starbucks is cutting Oreo products from its shelves as of February 2, the company said in a statement.The announcement comes after a year-long investigation by The New York Times.Oreo is a chocolate bar with vanilla and chocolate chips that comes in a small, soft wrapper.The cookies, which are also sold in packs of 20, cost […] →Read more

How to tell if you are pregnant with pomegrates

There are a lot of pomegans in the world, and some are considered to be a healthy food.But pomegans are often overlooked when choosing recipes, and that can make it tough to get a taste for some of them.To help you decide whether a pomega is worth your time, here’s a guide to some pomegas, […] →Read more

How to Cook a Blaze Pizza Nutrition Facts

This article contains affiliate links.Read our disclosure policy for more details.How to Cook Pizza Nutrition facts.How do you cook a pizza that’s packed with all the nutrients you need?Here are a few tips for cooking a perfect pizza.1.Remove the crust and let it cool.This can take anywhere from an hour to a few days depending […] →Read more

How to get the most out of your cucumber (and how to save money)

The first thing you need to know about cucumber is that it is a plant that is native to tropical Asia and South America.It is an easy vegetable to grow, and one that can be grown in a number of different ways.Cucumbers can be sold in a wide range of different varieties, but the one […] →Read more

How to use the Optimum Nutrition Kit to eat more healthfully

By David Rimmerby | 15 November 2017 06:02:01The Optimum nutrition kit, developed by Optimum and Chilis, is a new supplement that aims to help people to eat healthier.The kit includes a dietitian, nutritionist and a nutritionist trained to work with individuals with eating disorders.It also includes a nutrition label that helps individuals understand their nutritional […] →Read more

How to get a vegan diet in China

In China, where meat consumption is at an all-time high, there is no shortage of vegans, but there are also some who are more sensitive to the issue.According to an article published in the Shanghai-based publication, Food and Nutrition Bureau (FNB), the number of veg-eaters has risen steadily over the last few years, with about […] →Read more

What you need to know about collard green nutrition

I’ve spent the last week researching and writing about all the nutritional benefits of collard Greens.It’s a plant that is rich in omega-3 fatty acids and vitamin K, so I figured it was worth a try.It also contains anti-oxidants and antioxidant properties, which is good news for those of us with sensitive skin and those […] →Read more