How to Eat Like a Wingstop Nutritional Mix
Nutrition facts are important to understanding how Wingstop nutrition can make your diet better, so I’m going to explain what the nutrition facts are, why you should be eating them, and how to make sure you get the most out of them.
Wingstop Nutrition Facts Nutrition Facts: Protein = 2.3 grams per 1 oz. of food Serving Size: 1 oz of Wingstop (1 serving) Amount Per Serving Calories 101 Calories from Fat 32 % Daily Value* Total Fat 3.5g 6% Saturated Fat 2.1g 12% Trans Fat 0g Cholesterol 1mg 0% Sodium 14mg 2% Potassium 23mg 2.5% Carbohydrates 20.2g 8% Dietary Fiber 2.4g 12.3% Sugars 3g Protein = 1.7 grams per cup Serving Size : 1 cup (1 cup serving) Nutrition Facts Wingstop Protein: Protein % = Protein per serving (per 1 serving) Serving Size(s): 1 cup(1 cup) Calories 102 Calories from Carbohydrate 25.7 % Dietary Fiber 5.3g Choline 6.1mg Phosphorus 0.7mg Vitamin A 0.5mg Vitamin C 0.3mg Calcium 0.1% Iron 0.8mg *Percent Daily Values are based on a 2,000 calorie diet.
Serving Size (g) Amount per serving Calories 101 0 Calories per serving(g) Fat 5.9g 6.5 % Carbohydrate 3.2 g 3.8 % Dietary fiber 2.2gm Vitamin A 1.5gm Vitamin C 1.1gm Calcium 2.6% Vitamin D 2.7% *Percent daily values are based the nutritional information shown on the Nutrition Facts label.