When to eat pineapple, not when it’s too sweet

Wawa Nutrition says pineapple is a good source of vitamin A, potassium, folate and folic acid, and is good for your skin.

It also contains a high amount of fiber and magnesium, which may help lower your cholesterol levels.

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Get to know your body.

2.

Eat what you love.

3.

Eat a lot of fruits and vegetables.

4.

Eat plenty of fruits.

5.

Avoid processed foods.

6.

Use natural sweeteners and whole fruits and veggies.