When to eat pineapple, not when it’s too sweet
Wawa Nutrition says pineapple is a good source of vitamin A, potassium, folate and folic acid, and is good for your skin.
It also contains a high amount of fiber and magnesium, which may help lower your cholesterol levels.
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Get to know your body.
Eat what you love.
Eat a lot of fruits and vegetables.
Eat plenty of fruits.
Avoid processed foods.
Use natural sweeteners and whole fruits and veggies.